Surf&Yoga: Flessibilità Spalle

Find harmony within your shoulders, improve your posture and warm-up your muscles for your surf or fave activity!
Get m o v i n g with this fun sequence 🙂
Please consult a medical professional if you have any concerns or questions before beginning the program.

Amanda Kriebel DPT, E-RYT | Doctor of Physical Therapy and Experienced Registered Yoga Teacher
www.awarenesspt.com, Instagram: @amanda.kriebel

Video Credit: Micaela Malmi | MicaelaMalmi.com | Instragram: @micaelamalmi_photography

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